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Your mind-body relationship is an enduring connection, which will last you the entirety of your life. The body provides strength, movement, and agility; it adapts to new environments and protects you from the elements. It is an essential medium for...
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First, they said high school. You’d find your place among the diverse student body. A table to comfortably sit at during lunch. Your friends would support you in your extracurricular activities, and you’d reciprocate that loving energy. Then, they said...
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From Tik Tok to Instagram, we are constantly inundated with images of girls confidently wearing bathing suits. This can create a false perception that most women feel at ease in a bikini. From my personal experience, bathing suits are simply...
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This July, I've compiled a list of my favorite items in categories ranging from mindfulness to home decor! I recommend each and every one of these amazing products from personal experience. Mindfulness 1. The 6-Minute Diary ($23) With everything going...
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Ack, it’s Maskne! Here’s How to Stop the Dots. Maskne. Just one word, and we’re all commiserating. It’s such a 2020 problem, isn’t it? Because of the virus, we constantly wear masks to protect ourselves and the ones we love;...
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