Blog
As the Sunday scaries settle in, the week ahead can feel like a formidable mountain. A cascade of tasks, responsibilities, and work lies ahead, as the weekend rapidly withers away. Personally, I experience the “Sunday Scaries” at about 4 p.m.; as...
Continue reading
Let’s face it, this pandemic is really hard on all relationships. We have to stay apart from friends and loved ones to keep them safe! But what do you do when your besties feel more and more distant, despite the...
Continue reading
It’s officially summertime! That means more fun… and more sun. Protect your skin from UV rays and get a fresh glow following these safe skin tips. Use an oil-free sunscreen with SPF 30+. Heavy sunscreens with oil clog your pores,...
Continue reading
Sometimes life can feel like being stuck in traffic on a damp school bus, your cheek pressed against foggy glass as rain plucks the pavement. I like to label this gloomy, contemplative experience the “rainy bus blues”. When I get...
Continue reading