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The weather is cooling, a soft breeze sways through your hair. The leaves are changing color...and you’re changing too. But instead of bright orange, funky colors, you get depression. Seasonal depression, that is. Seasonal Affective Disorder (SAD) is a form...
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Face it: we all rage sometimes - whether it's over a small thing or something major. On occasion, it can seem like it's hard to control your anger and how you feel in the moment. Relationships can suffer when you...
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So you’ve recently gone through a breakup. Now what? After a breakup, your coping mechanisms help determine how long and how well you will get over the breakup. Many want to turn to negative coping mechanisms because they are easier....
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I remember the first time I got a zit. It was in between my eyebrows like a third eye, staring at me each time I looked at myself. It’s been ten years since then, and I’ve struggled with acne ever...
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A few years after ending a toxic relationship, I met someone who is now my partner of almost a year and a half. From watching my parents’ marriage fall apart, to being in an unhealthy relationship of my own, this...
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