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I used to be an anxious, unwell person. Stressful thoughts controlled my days, and constant digestive issues kept me from being able to fully live my life the way I wanted to. I lived in a constant state of worry,...
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Over the last two months, I have experienced a lot of fear. I was facing problems in succession, one after another, without a break. Due to my inability to understand my medical situation, I was experiencing a lot of anxiety....
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Relationships come and go like the wind. There is no guarantee that you will stay with the same person forever! Does that mean you cannot find true love? Absolutely not. Discovering love is always a great feeling, even if it...
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Culinary therapy, also known as cooking or kitchen therapy, is an extremely underrated form of self care. If you are a foodie at heart, this might be the perfect therapy for you. And even if you’re not, give it a...
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Many young adults hate having to choose between their love life and their family. Sometimes these two parts of your life struggle to healthily coexist. Maybe your significant other feels judged by your family, or perhaps your family doesn't care...
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