Blog
We live in a difficult era when it comes to appearances. Everywhere we look, we see beautiful people who seem to have better lives than you. Whether it’s through TV, social media or magazines, we’re constantly surrounded by filtered pictures...
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You have so many relationships in your life – your family, your significant others, and your friends. In my life, I have little motivation to maintain friendships these days. I haven't had great experiences with friends as a child or...
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Do you find it tremendously hard to juggle school and your own mental and physical well-being? As a teenager, it sometimes feels impossible to balance school while keeping in touch with ourselves. For example, finding time to do our homework,...
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TW: disordered eating, calorie counting I used to believe health and fitness were solely based on external appearance, how often one physically exercised, and how much weight one could lift. The mentality of “never skip a workout”, “no pain, no...
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Every milestone. Every instagram post. Every lovey-dovey Valentine’s Day pic. The internet is absolutely inundated with relationship content, especially as quarantine has led people to hunker down, and boo up. In addition to idealistic relationships on social media, many blogs...
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