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Sometimes life throws us curve balls - whether it be health issues, relationship problems, mental health struggles (we’ve all been there), but you know what can make life a whole lot easier? Doing MINDSET WORK. Mindset work is all about...
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It’s officially the peak of summer, and that means saying “good-bye” to my winter clothes. If you’re like me, the idea of packing away those comfy sweats and reaching for a pair of denim shorts is honestly terrifying. What could...
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Everyday, we hear about all of the ways to have a “hot girl summer.” As amazing as that sounds, having a happy girl summer sounds even better. Summer is supposed to be a relaxing time, but it can also fill...
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Starting over is typically something you do after hitting rock bottom. Let’s say you just got out of a toxic long-term relationship, or you were brutally fired from your 9-5 job. You will likely be told it’s an opportunity to...
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Coming out of a long-term relationship can be difficult, regardless of the reason for the split. When freshly single, you view the world through a new lens, as you cope with uncomfortable emotions. So how do you turn heartbreak into...
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