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If you’re reading this, you’re either going through or have gone through a really bad break up. First of all, I am so sorry for the pain, but I am so excited for your future. I saw a post once...
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So you’ve recently gone through a breakup. Now what? After a breakup, your coping mechanisms help determine how long and how well you will get over the breakup. Many want to turn to negative coping mechanisms because they are easier....
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Society tells us how we should feel about special occasions such as milestones, birthdays, weddings, holidays, and anniversaries. We should be leaping to the skies, overjoyed with happiness! After all, these things are meant for celebrating, right? Sometimes, we can...
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Valentine’s Day is right around the corner, and emotions are on fire! Whether you’re all boo’d up, still searching for true love, or thriving on your own, Valentine’s Day is the perfect time to express love, show gratitude, and indulge...
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When you lose someone you loved, a piece of yourself leaves too. Sadly, we’ll all encounter the feeling of grief at some point in our life. From a death of a loved one, relationship break up, or loss of a...
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