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Have you ever had a bout of low energy that just became the normal after a while? There was a point for me where I was tired of being tired. Having consistently low energy can get depressing and discouraging. If you have low energy and are also tired of being tired, check out these reasons that might be contributing to your overall levels of energy.
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New start to get ready for the next 12 months. How you get ready for that, will vary person to person. Each year we get to try out new ways to prepare ourselves to see what works the best. It's 2023 and the year that we focus on ourselves. This year we're trying the following six tips to not only get through the year, but thrive through it.
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As soon as you hit the pillow for shut-eye, there’s no telling what type of nighttime adventure your brain is going to take you on. The mind creates some seriously bizarre scenes as it enters the deeper stages of sleep. If you keep having dreams about falling, for instance, it can reveal some interesting things about your psyche.
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Yes, your sun sign is obviously a key indicator of who you are. It represents your ego, your truest self. Then, we have the moon, rising, Mars, Venus…there’s a lot of stuff to review, of course. But if you really wanna go deeper, you might want to dive into Decans -- a more “advanced” approach to exploring your zodiac sign.
Sooooo if you’ve ever wondered why people born with the same sign seem different, (aside from alllll the other parts of your chart, of course), Decans can help answer a lot!
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Sooooo if you’ve ever wondered why people born with the same sign seem different, (aside from alllll the other parts of your chart, of course), Decans can help answer a lot!
"Normal stress will cease after the occurrence is over — it tends to be self-limiting" while "Toxic stress takes the natural, involuntary stress response we all have, and extends it for a period of time." Unlike regular stress, situations that cause toxic stress feel all-encompassing, like you can't escape at any time. This type of stress often involves big life changes or deep trauma.