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Your body may change during quarantine, and that’s a hard thing to accept. Weight gain is natural, especially in isolation. Gyms are closed, we’re trying new recipes, and we’re stress eating. However, this is not something to shame. Gaining weight...
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"You know, I’ve gone through those emotional highs and lows that I think everybody feels, where you just don’t feel yourself." As an accelerating pandemic and racial tensions grip the nation, Michelle Obama found her mental state rapidly deteriorating. Her...
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Aquarius: Despite the obstacles you face, you will always come out on top. Your tenacity and spirit will guide you in the right direction. Don’t be afraid to be bold, and trust your instincts over everything. Pisces: This August is...
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Aquarius: As an Aquarius, you are highly intellectual and introspective. People are instinctively attracted to your thoughtful, conscientious personality. You are extremely sensitive to various perspectives. Remember to guard your emotional energy, to prevent people from draining your spirit. Pisces:...
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Your mind-body relationship is an enduring connection, which will last you the entirety of your life. The body provides strength, movement, and agility; it adapts to new environments and protects you from the elements. It is an essential medium for...
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