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Your teeth fall out. You're naked in public. You're falling. You failed a test but you aren't in school? We’ve all had those dreams that've made us wake up in a frenzy. What do they mean? Are they based in fear, anxiety, reality... Am I psychic?
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In August of 2016, I discovered a blog explaining what a bullet journal is. For someone who loves planning, to-do lists, doodling and excessive use of stationery, bullet journaling seemed like the ideal activity. Unfortunately, a skewed work-life balance often...
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If you wish to improve your mental health, therapy is a helpful tool. Mental health plays a very significant role in how you feel and live your life. Having poor mental health can affect every area of your life, from...
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In the past year, journaling has become a more prevalent topic of discussion, especially on Tik Tok. Many different companies have made their own journals and daily journal topics. For example, The Five Minute Journal is a daily journal with...
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As someone who recently got into journaling and establishing a morning routine, I decided to invest in the 5-Minute Journal after seeing it on Instagram and Tik Tok. The daily journal has 5 prompts total for each day with 3...
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