Blog

We’ve all been there: the sleepless nights, the pounding headaches. You simply wouldn’t survive another demand on your precious time, another person who requires your emotional support. You struggle to simply care for your own needs, while the weight of...
Continue reading
I recently wrote a caption that read "Once you become your own best friend, you are virtually unstoppable." This is because it means that you have connected with, and are choosing to move toward, your highest self. Your highest self...
Continue reading
Girls! Finding peace and love within our bodies without judgment is not an easy endeavor. We easily fall into the trap of social media, setting impossible standards for our bodies. As we continue to ridicule our bodies, we develop a...
Continue reading