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Many people, including ourselves, tend to minimize traumatic life events. We continue to shame ourselves or others for these events. However, no amount of neglect or persuasion will undo trauma. Common phrases used to minimize trauma are “You should be...
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It’s easy to be scared of a “healthy” relationship when previous partners skewed your idea of love. A toxic situation can train you to expect the worst possible outcome. While it’s important to remain cautious and protective of your heart,...
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Although my first relationship wasn't technically defined as a relationship, the heartache I endured was real. In the 9th grade, I traveled to hell and back to fight for our bond. My trust issues exploded when I started noticing he...
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We get our ideas about love from so many different sources—from other people’s relationships,  our own relationships, our favorite tv show, movies, and books. That’s a lot of information and a lot of different interpretations on what love should look...
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Do you ever think about how different things could be if you didn't have daddy issues? Wow. Foreign concept, right? All of your relationships, morals and maybe even your friendships seem to be affected by this one crappy guy, and...
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