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Through mindless hours of scrolling, it’s easy to become trapped in false perceptions of reality. I often find myself comparing my life to the grandiose, lavish images on the internet. In order to counterbalance the negative effects of social media,...
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We go online. We scroll. Our feeds are inundated with images of photo-shopped perfection, hourglass waists, and hip-length hair. Where are the girls with folds, flabs, moles, and marks? How can people possibly exist without lumps and bumps scouring their...
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Listening is a difficult, yet essential life skill. It’s easy to get distracted by your own thoughts, and completely neglect a conversation. This can make your friend or partner feel undervalued and ignored. When someone chooses to express their concerns...
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