Blog – Tagged "self care"– Page 11 – Just Girl Project

Buy Yourself The Flowers

It is time to start buying your own flowers. Stop asking your partner for flowers and stop waiting for a bouquet to show up, especially if you have never received them from your significant other, or if you’re currently single....

10 Things I Wish I Learned Before I Became a ‘Real’ Adult

1. Taxes - what are they, how do I do them My first year as an independent (i.e, my parents not claiming me on their taxes), I was left to do them myself. TurboTax? H&R Block? Paying for someone else...

How to Talk to Your Family About Your Triggers

‘Tis the season to visit your family and face old triggers. While you may have spent the year going to therapy or generally growing as a person, returning home can reopen old wounds. So take a moment and assess…What do...

Why Haven’t I Found My Friend Group Yet?

Friendships are one of the most important relationships a human can have. Finding that group of people who truly understand you and make you feel comfortable is what many strive to find. In the media, we see how fun it...

What If I Can't Seek Therapy?

If you wish to improve your mental health, therapy is a helpful tool. Mental health plays a very significant role in how you feel and live your life. Having poor mental health can affect every area of your life, from...