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I remember when I first signed up for Instagram, I had the urge to post cringe-worthy selfies with god awful filters and expose every last detail of my life. From the food I was eating to the names of my...
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We all get a bit of anxiety. We all feel a bit anxious at times. Thanks to this generation's efforts to reduce the stigma of mental health, it is a conversation we hear often. But do we talk too lightly...
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No matter how social of a butterfly you are, everyone has to have sufficient alone time. It could last a few hours, or it could be a whole day! I would like to call this precious period of personal space...
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Mental health is a topic I hold very dear to my heart. Breaking the stigma surrounding the matter is an ongoing process in today's world. We are all aware of just how important it is to do everything possible to...
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From personal interactions to virtual conversations, it is difficult to stop worrying about what other people might be thinking of us. Whether that includes our appearance or general mannerisms, it is inevitable to wonder if others may be silently judging...
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