Blog
What is social anxiety? Social anxiety is a chronic mental health condition in which social interactions cause irrational anxiety. For people with this disorder, everyday social interactions cause heightened anxiety, fear, self-consciousness, and embarrassment. I was in tenth grade when...
Continue reading
TW: body dysmorphia, eating disorders I hate my thighs. Every day when I wake up and get dressed for the day, I always search for clothes I could wear to try and conceal my thighs. I often will put on...
Continue reading
99.999% of the population encounters a certain amount of anxiety on a daily basis. Whether it’s fleeting worry about an upcoming exam, or debilitating health fears, everyone experiences varied levels of anxiety. To the mythical 0.0001% who have escaped anxiety’s...
Continue reading
TW: Eating disorders. When I was a freshman in high school, we had a guest come to speak to us during our health class; she was a specialist in eating disorders. Up until this point, I knew what eating disorders...
Continue reading
If you are human, you likely suffer from some degree of irrational thoughts. This mindset stems from an inherent anxiety, which distorts your relationship with reality, and creates a false narrative in your mind. While irrational thoughts are a natural...
Continue reading