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Throughout my childhood, I didn’t understand the obsessive thoughts controlling my mind. Before I went to bed, I would check to see if my alarm clock was set 5 times. Prior to school, I would flip my light switch on...
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We’ve all been there. It starts out with enthusiastic replies. You can’t keep them off your mind, and they reciprocate the same energy! Texting all day, calling all night...when suddenly, the vibe shifts. And you know when it shifts. Their...
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What is social anxiety? Social anxiety is a chronic mental health condition in which social interactions cause irrational anxiety. For people with this disorder, everyday social interactions cause heightened anxiety, fear, self-consciousness, and embarrassment. I was in tenth grade when...
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Have you ever fallen into a trance as you roam down the aisles of your local Trader Joe’s? Me too. Trader Joe’s is more than just a supermarket; it’s a full-blown experience where you’ll walk out an entirely different person. ...
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When Valentine’s Day comes each year, we are reminded of the gift-giving, endless boxes of chocolate, excessive PDA on social media, our loved ones, and gushy romance. If you’re like me (single as a pringle) you don’t have to worry...
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