Blog
My brain is stuffed with worries. I harvest them every day. From fears of misfortune, to fluff such as what I said to a friend two months ago, my brain’s primary export is worry. I try to be a nice...
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The gym has been a scary place for a lot of people, including me. Not only can the gym be anxiety inducing, but sometimes working out can feel like a chore. Getting up and having to drive or walk to...
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As someone who recently got into journaling and establishing a morning routine, I decided to invest in the 5-Minute Journal after seeing it on Instagram and Tik Tok. The daily journal has 5 prompts total for each day with 3...
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We are constantly worried about time. Am I late? Am I early? When should I accomplish this milestone? What goals do I need to reach? There is an “ideal” timeline that many have become accustomed to: go to high school,...
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I don't like hurting people's feelings. And I’m always trying to be liked by everyone, to my own detriment. When someone has a problem with me, I immediately wonder why, because I never intentionally upset people. While dealing with other...
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