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15 million adults in the United States suffer from social anxiety, according to Mental Health America. Approximately 75% of these Americans first experienced symptoms of this disorder during their childhood or early teenage years. Personally, I am not a fan...
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It takes me 20 minutes to text a friend. No matter the circumstance, I feel like a bother, dead weight, an oozing pimple that just won’t pop. I’m scared that my messages are viewed as inane and excessive. I care...
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Having friends in your life is important. Friendship provides you someone to lean on when times get tough, in addition to your family and significant other. It can be challenging to determine who is a reliable friend and who isn't....
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Brains are stupid. I spent all day today trying to write. I set up a cute little writing station for myself, made some tea, and got all cozy in my robe and… nada. Zilch. I didn’t write a single word....
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It is time to start buying your own flowers. Stop asking your partner for flowers and stop waiting for a bouquet to show up, especially if you have never received them from your significant other, or if you’re currently single....
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