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When it comes to mental health, we’ve traveled lightyears in modern times, as social media helps destigmatize various mental health conditions. While we have made remarkable progress, there are numerous mental health conditions that often go ignored, or are brushed...
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1. Working out, 2. Eating right, 3. Sleeping eight hours every night. Just kidding. It took so much more than that. Trying to manage the perfect ideal of health every single day is just setting yourself up for failure. Learning...
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Newsflash: Family members can be loved and toxic at the same time. It's possible that the toxic ones are the ones closest to you, and the dysfunction seems unavoidable. Or perhaps, you just don’t like them…at all. Either way, how...
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From Self-Care Sundays, to Stay-Home-From-Work Wednesdays, we all need our cozy time. Check out my comprehensive list of cuddly items that you NEED to snag for your next lazy day! 1. Sweat pants I would argue the staple item of any...
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When it comes to being happy, it is not always so easy. Whether you deal with mental health issues or not, being happy is an inherently human goal, despite its elusiveness. While we would all love to sleep 8 hours...
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