Blog
Navigating relationships (both romantic and platonic) can be exhausting. Knowing what’s right and wrong, and when to say and do the right thing is complicated. To compensate for the confusion, you may find yourself giving way more than you take....
Continue reading
Have you ever had to watch a close friend get mistreated by a toxic partner over and over again? If so, you know how difficult it is to see someone you love get hurt. I’ve personally experienced this situation at...
Continue reading
The house is silent. Too silent. The humming fridge, the creaking floors…every faint whisper spells imminent disaster. If this scary scenario sounds eerily familiar, you may be suffering from autophobia. Simply put, autophobia is the fear of being alone. While...
Continue reading
40 million Americans experience anxiety, one of the most common mental health conditions. Diagnosed with anxiety myself, I often struggle to find effective coping strategies. Throughout my personal journey, I discovered some essential tips for achieving and maintaining your mental...
Continue reading
Having acne is a very common condition, affecting approximately 50 million Americans every year. This doesn’t negate the difficulty of having acne. Everyone looks at your face for communication, so you can’t help but think that everyone is staring at...
Continue reading