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Having friends in your life is important. Friendship provides you someone to lean on when times get tough, in addition to your family and significant other. It can be challenging to determine who is a reliable friend and who isn't....
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‘Tis the season to visit your family and face old triggers. While you may have spent the year going to therapy or generally growing as a person, returning home can reopen old wounds. So take a moment and assess…What do...
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Friendships are one of the most important relationships a human can have. Finding that group of people who truly understand you and make you feel comfortable is what many strive to find. In the media, we see how fun it...
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Friends are a great thing to have, especially as you grow up. Your closest friends tend to form during your adolescence or during childhood, but you can definitely find new friends during young adulthood, and beyond. You can count on...
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It is officially the holiday season. For many people, this is a time for joy and celebration. However, the holidays can be hard for people with toxic family members, or for those who are estranged from family. Especially with COVID,...
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