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My Top 10 Comfort Items for a Lazy Day

From Self-Care Sundays, to Stay-Home-From-Work Wednesdays, we all need our cozy time. Check out my comprehensive list of cuddly items that you NEED to snag for your next lazy day! 1. Sweat pants I would argue the staple item of any...

5 Things To Do When You’re Feeling Anxious

In one form, or another, everyone suffers from some degree of anxiety. Whether you have been diagnosed with a medical disorder, or suffer occasional bouts of stress, elevated levels of anxiety can take a toll on your mental and physical...

How To Prepare For A New Week

As the Sunday scaries settle in, the week ahead can feel like a formidable mountain. A cascade of tasks, responsibilities, and work lies ahead, as the weekend rapidly withers away. Personally, I experience the “Sunday Scaries” at about 4 p.m.; as...