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Here's When to Say “NO” to New Opportunities

Not every exciting opportunity deserves a yes. These five questions can help you weigh your health, goals, time, energy, finances, and the life you actually want.

What I Wish I Knew as a College Freshman

Congratulations! It’s been a long time coming, but you’ve survived 12 years of school, one pandemic, and now you’re moving into your first college dorm room! As exciting as this process is, it can definitely be overwhelming with so much...

July Favorites!

This July, I've compiled a list of my favorite items in categories ranging from mindfulness to home decor! I recommend each and every one of these amazing products from personal experience. Mindfulness 1. The 6-Minute Diary ($23) With everything going...