Just Girl of the Week: @theanxietyhealer

Alison Seponara's profile picture

Alison Seponara, MS, LPC is a licensed psychotherapist in private practice located in Lafayette Hill, PA. Alison specializes in cognitive behavioral therapy and mindfulness with women who struggle with anxiety related to a life transition and also works closely helping children with special needs. Along with her private practice, Alison has created a health and wellness social media brand with over 250,000 followers (and growing). Her Instagram page, known as @theanxietyhealer, is all about raising awareness for mental health and anxiety disorders while learning how to heal anxiety from the inside out.

Alison provides her healing expertise as a psychologist while also sharing her own anxiety healing journey. Alison also hosts The Anxiety Chicks Podcast where she and a registered dietitian explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison provides her expertise as a healing professional in the conversation while discussing various tools and strategies needed to mend the anxious mind. Along with her therapeutic platforms, Alison has created The Anxiety Healing School, a catalogue of online courses to rewire the anxious brain...right in your own home! Alison’s mission is to help people around the world feel less alone in their struggles, while advocating for mental health awareness and education.  

Private Practice Website: AlisonSeponara.com

Instagram: @theanxietyhealer
Twitter: @helphealanxiety
TikTok: @theanxietyhealer

Facebook: Alison Seponara, LPC
Podcast: The Anxiety Chicks
E-mail: helphealanxiety@gmail.com
Online Courses: theanxietyhealingschool.com


  • Thomas Gibson

    I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollars in a lotto max. You can contact Dr Ayoola for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: drayoolasolutionhome@gmail. com or https://www.facebook.com/Dr-Ayoola-105640401516053/ text or call +14809032128

  • Claudia Valezquez

    Hello everyone. For quite some time, My husband was living in another apartment due to work pressure and we were very much happy together even though he stayed apart from us for some months. Little did i know a colleague from work was already having an affair with him which made my husband file a divorce against me out of nowhere. I knew something was wrong because we never had to fight or argue that much to make him leave. I was traumatized and i search for help to tackle the situation which led me to DR ISIKOLO from praises people showered on him online. We discussed at length and he told everything I needed to know about what happened and the due process to fix the problems. He fulfilled his promises and got my husband back to me and the divorce process was canceled. Now my husband is back home to us and we are happy together. Its indeed amazing how people can genuinely help other people when they are in need. He can help you too. Just text him via WhatsApp +2348133261196 or email him via: isikolosolutionhome@gmail.com


    Hi, did you know there are spells to win love back from an ex. I have done it. I love reading about relationships and how to make them work, how to better the relationship, and how to keep the spark alive, even how to talk to them a certain way to get them to think a different way about the situation and you. If you need advice or want to win your ex back, try DR EMU copy and message on the following ( Email: emutemple@gmail.com ) or ( WhatsApp: +2347012841542 ) It will change your mentality and get you what you want. Facebook page Https://web.facebook.com/Emu-Temple- 104891335203341

Leave a comment

Please note, comments must be approved before they are published