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For as long as I remember I have suffered with anxiety and depression. All my life I behaved in a certain manner which most people would describe as “different”. I have always felt like an outsider, as I felt my...
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Alison Seponara, MS, LPC is a licensed psychotherapist in private practice located in Lafayette Hill, PA. Alison specializes in cognitive behavioral therapy and mindfulness with women who struggle with anxiety related to a life transition and also works closely helping...
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