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We go online. We scroll. Our feeds are inundated with images of photo-shopped perfection, hourglass waists, and hip-length hair. Where are the girls with folds, flabs, moles, and marks? How can people possibly exist without lumps and bumps scouring their...
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Listening is a difficult, yet essential life skill. It’s easy to get distracted by your own thoughts, and completely neglect a conversation. This can make your friend or partner feel undervalued and ignored. When someone chooses to express their concerns...
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Crystals are pretty much everywhere now, from your local Home Goods to Target. However, knowing the right crystals to purchase can require lots of research, time, and dedication. While many people see the healing power of crystals as a...
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Alex Light is a 31-year-old, body positive icon hailing from London, England. After struggling from various eating disorders, Alex’s virtual platform transformed from a beauty and fashion blog, to an authentic glimpse into her personal struggles. Only her mom and...
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It’s no secret that exercising is good for our health. We’re all aware of this fact in some capacity. The problem is that somewhere along the line, the diet industry hijacked this health-conscious message, and made exercise synonymous with ‘weight...
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