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“Am I enough?” “Do they love me?” “When will they call me back?” “What if they leave me for their ex?” For those who suffer from relationship anxiety, obsessive thoughts can prove detrimental to your mental health, and the health...
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When I first moved to college, I noticed a steady increase in my anxiety. Leaving the comfort of my own home and moving away to a brand new city, I was anxious about so many things: making friends, passing my...
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What is social anxiety? Social anxiety is a chronic mental health condition in which social interactions cause irrational anxiety. For people with this disorder, everyday social interactions cause heightened anxiety, fear, self-consciousness, and embarrassment. I was in tenth grade when...
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When I was in my junior year of high school, I was diagnosed with Generalized Anxiety Disorder. For years, I had always exhibited common behaviors of anxiety, such as excessive worrying, difficulty concentrating, restlessness, panic attacks, etc. However, when I...
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TW: Eating disorders/Bulimia content Click here for part 1! Click here for part 2! Come springtime, I was beginning to be unhappy with my body again because I had pretty much gained all the weight back that I had lost....
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