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TW: Eating Disorders The winter months may be the most joyous and wonderful times of the year. For many of us, the holidays are a time for celebration, family, friends, traditions, love, sparkling decorations, special outings, cozy pajamas, warm drinks,...
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In our modern dating world, unnecessary heartache runs rampant, as people consistently fail to communicate expectations, and recognize their worth! The “talking stage” extends into months, and years, without boundaries and desires openly discussed. This can lead to disappointment and...
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I have had my fair share of hormonal acne and stubborn blemishes over the years. From using drugstore products during my pre-teen years to my obsession with Mario Badescu, I did not pay attention to the chemically and damaging ingredients...
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Alison Seponara, MS, LPC is a licensed psychotherapist in private practice located in Lafayette Hill, PA. Alison specializes in cognitive behavioral therapy and mindfulness with women who struggle with anxiety related to a life transition and also works closely helping...
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The line between a red flag and an unfavorable trait is quite narrow, especially in the world of dating. No person will possess every single idealistic quality you hope for! That’s the nature of being human; we are all inherently...
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