Blog
For as long as I remember I have suffered with anxiety and depression. All my life I behaved in a certain manner which most people would describe as “different”. I have always felt like an outsider, as I felt my...
Continue reading
The pandemic lifestyle has limited our ability to engage with the real world, and spend time away from home. For many of us, we now spend 24/7 with family members, when we are used to being away at school or...
Continue reading
People pleasing can look like kindness while quietly pushing your own needs aside. One woman shares how self-worth, boundaries, and saying no helped her stop living for everyone else’s approval.
Ever since I returned home for winter break, I’ve been stuck in somewhat of a mental shlump. Something about being back in my hometown for this long, on top of being trapped inside because of the current stay-at-home order, feels...
Continue reading
Relationships are so strange. You spend every waking minute with this one person. You are each other’s best friend in the whole world. You know all there is to know about each other. And then, at one moment, the clock...
Continue reading