Blog
When we have social media in front of our face 24/7, it makes it difficult to avoid FOMO (aka the fear of missing out). FOMO makes us feel like we’re in a rut, like we need to speed up the...
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We’ve all been there: the sleepless nights, the pounding headaches. You simply wouldn’t survive another demand on your precious time, another person who requires your emotional support. You struggle to simply care for your own needs, while the weight of...
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My current relationship has taught me a lot about handling my control issues. When we first started dating, I exhibited no restraint, and drove myself, and my partner crazy. At the beginning of my relationship, my boyfriend often picked me...
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Throughout my adolescence, I unknowingly struggled with different types of Obsessive Compulsive Disorder (OCD). My OCD has mostly manifested through 4 specific subtypes, which sometimes overlap with each other. Though I wasn’t officially diagnosed with OCD until I was a...
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It’s easy to give objective advice, and tell someone “not to compare themselves to others because everyone is on their own journey.” However, as we all know, it’s very difficult to practically apply this mindset in real life. While it’s...
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