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A few years after ending a toxic relationship, I met someone who is now my partner of almost a year and a half. From watching my parents’ marriage fall apart, to being in an unhealthy relationship of my own, this...
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So you have gotten to that point in your relationship where the talks about moving in are beginning. For some people, this is a dream come true, and for others, this is their worst nightmare. Either way, it’s important to...
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Whether it's starting a new job, moving across the country, or just getting by day-to-day, anxiety happens— it travels with you. Growing up with generalized anxiety, I couldn't always identify what was making me upset. I found comfort in sitcoms...
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My mom always told me to apologize to someone when I truly felt bad. However, a lot of times we say sorry when we didn't do anything. How come? You may feel guilty, like you caused a problem, even though...
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As a 6th grader, I began experiencing suicidal thoughts. Due to the death of her mother, my best friend at the time became suicidal. Before she began feeling depressed and sharing these feelings with me, I had no idea what suicide...
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