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What is social anxiety? Social anxiety is a chronic mental health condition in which social interactions cause irrational anxiety. For people with this disorder, everyday social interactions cause heightened anxiety, fear, self-consciousness, and embarrassment. I was in tenth grade when...
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My name is Chloe, I’m 15 years old, and I have alopecia. Alopecia is basically a fancy word for hair loss. It's an auto-immune disease where your immune system attacks your hair, thinking it’s a virus or foreign body. I’ve...
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The pandemic lifestyle has limited our ability to engage with the real world, and spend time away from home. For many of us, we now spend 24/7 with family members, when we are used to being away at school or...
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In one form, or another, everyone suffers from some degree of anxiety. Whether you have been diagnosed with a medical disorder, or suffer occasional bouts of stress, elevated levels of anxiety can take a toll on your mental and physical...
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What a time to be alive! Mandatory social distancing, mass furloughs and job loss, global fatalities, separated families, home-schooled children, mask controversies, political insanity, racial unrest… our collective experience of sudden change is unbelievable. And when this is all over...
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