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Through mindless hours of scrolling, it’s easy to become trapped in false perceptions of reality. I often find myself comparing my life to the grandiose, lavish images on the internet. In order to counterbalance the negative effects of social media,...
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We go online. We scroll. Our feeds are inundated with images of photo-shopped perfection, hourglass waists, and hip-length hair. Where are the girls with folds, flabs, moles, and marks? How can people possibly exist without lumps and bumps scouring their...
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In this pandemic, a creative outlet is a lifesaver! You don’t have to be a professional artist, musician, or chef to be creative; there are activities out there for everyone! Engaging your energy in a fun, expressive outlet greatly benefits your...
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I love crying. And no, that doesn’t mean I love being sad. I’m obsessed with happy crying. It occurs when I see something that momentarily restores my faith in humanity, and my body cannot internalize this excess emotion. The tears...
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