Blog
Mental Health Month, which occurs every May, is a time where mental health advocates spread awareness and rally up support for those who battle with a wide array of mental illnesses, often in silence. This is a crucial time to...
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When we have social media in front of our face 24/7, it makes it difficult to avoid FOMO (aka the fear of missing out). FOMO makes us feel like we’re in a rut, like we need to speed up the...
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We’ve all been there: the sleepless nights, the pounding headaches. You simply wouldn’t survive another demand on your precious time, another person who requires your emotional support. You struggle to simply care for your own needs, while the weight of...
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My current relationship has taught me a lot about handling my control issues. When we first started dating, I exhibited no restraint, and drove myself, and my partner crazy. At the beginning of my relationship, my boyfriend often picked me...
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TW: Suicide, Depression, Anxiety All throughout my teenage years, I struggled with my mental health. During a time when mental health was stigmatized, I suffered in silence, afraid that I would be judged, that my struggles weren’t valid, or that...
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