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What is social anxiety? Social anxiety is a chronic mental health condition in which social interactions cause irrational anxiety. For people with this disorder, everyday social interactions cause heightened anxiety, fear, self-consciousness, and embarrassment. I was in tenth grade when...
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When I was in my junior year of high school, I was diagnosed with Generalized Anxiety Disorder. For years, I had always exhibited common behaviors of anxiety, such as excessive worrying, difficulty concentrating, restlessness, panic attacks, etc. However, when I...
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During my junior year of high school, I started dating this guy. Some of my friends had warned me about him, saying he had baggage, but I love to see the best in people, so I continued to date him....
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99.999% of the population encounters a certain amount of anxiety on a daily basis. Whether it’s fleeting worry about an upcoming exam, or debilitating health fears, everyone experiences varied levels of anxiety. To the mythical 0.0001% who have escaped anxiety’s...
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In one form, or another, everyone suffers from some degree of anxiety. Whether you have been diagnosed with a medical disorder, or suffer occasional bouts of stress, elevated levels of anxiety can take a toll on your mental and physical...
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