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Anxiety can be triggered in high-stress situations that produce a sense of uncertainty. When anxiety sets in, a fight-or-flight response occurs, resulting in behavioral changes. It's common for people with anxiety to avoid situations that provoke high-stress or uneasiness. Whether...
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For years, we always longed to stay home from school, or skip a day of work. COVID is showing us that we really need to be careful what we wish for. As we have all learned, being stuck at home...
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