Blog

I Am More Than My Reflection: A Story of Loss and Self-Love

More than a year and a half since lockdown began, it’s often difficult to look back at the way life was and imagine the world returning to its former ways. When Covid-19 swarmed the country in March of 2020, I...

Fitness Culture on Social Media: Don't be Fooled by Appearances

TW: disordered eating, calorie counting I used to believe health and fitness were solely based on external appearance, how often one physically exercised, and how much weight one could lift. The mentality of “never skip a workout”, “no pain, no...

Three Different Eating Disorders in Three Years: Part One

TW: Eating disorders. When I was a freshman in high school, we had a guest come to speak to us during our health class; she was a specialist in eating disorders. Up until this point, I knew what eating disorders...