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My current relationship has taught me a lot about handling my control issues. When we first started dating, I exhibited no restraint, and drove myself, and my partner crazy. At the beginning of my relationship, my boyfriend often picked me...
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My anxiety likes to make a grand appearance after 9 p.m. Throughout the day, I am too overwhelmed with school and work to consider many of my anxious thoughts. By negating my feelings for hours on end, I create the...
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Palms drenched in sweat? Check. Queasy stomach? Check. Heart racing faster than Usain Bolt? Check. Mind gone blank? Check. I’ve had test-taking anxiety ever since I started school. I DESPISE taking tests. While it is completely normal to feel nervous...
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When I was in my junior year of high school, I was diagnosed with Generalized Anxiety Disorder. For years, I had always exhibited common behaviors of anxiety, such as excessive worrying, difficulty concentrating, restlessness, panic attacks, etc. However, when I...
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Ever since I returned home for winter break, I’ve been stuck in somewhat of a mental shlump. Something about being back in my hometown for this long, on top of being trapped inside because of the current stay-at-home order, feels...
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