Blog
Face it: we all rage sometimes - whether it's over a small thing or something major. On occasion, it can seem like it's hard to control your anger and how you feel in the moment. Relationships can suffer when you...
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So you’ve recently gone through a breakup. Now what? After a breakup, your coping mechanisms help determine how long and how well you will get over the breakup. Many want to turn to negative coping mechanisms because they are easier....
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I remember the first time I got a zit. It was in between my eyebrows like a third eye, staring at me each time I looked at myself. It’s been ten years since then, and I’ve struggled with acne ever...
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A few years after ending a toxic relationship, I met someone who is now my partner of almost a year and a half. From watching my parents’ marriage fall apart, to being in an unhealthy relationship of my own, this...
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Whether it's starting a new job, moving across the country, or just getting by day-to-day, anxiety happens— it travels with you. Growing up with generalized anxiety, I couldn't always identify what was making me upset. I found comfort in sitcoms...
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