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When I first moved to college, I noticed a steady increase in my anxiety. Leaving the comfort of my own home and moving away to a brand new city, I was anxious about so many things: making friends, passing my...
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Palms drenched in sweat? Check. Queasy stomach? Check. Heart racing faster than Usain Bolt? Check. Mind gone blank? Check. I’ve had test-taking anxiety ever since I started school. I DESPISE taking tests. While it is completely normal to feel nervous...
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Relationships can bring companionship, shared experiences, and support—but they also take time and effort. One woman reflects on finding balance and keeping space for herself while being part of a couple.
Ah 2020. The year we thought all our wildest dreams would come true, whether it be career prospects, romantic relationships, graduations- you name it. Little did we know that a tiny virus would flip our lives upside down in the...
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Throughout my childhood, I didn’t understand the obsessive thoughts controlling my mind. Before I went to bed, I would check to see if my alarm clock was set 5 times. Prior to school, I would flip my light switch on...
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