Blog

Whether it's starting a new job, moving across the country, or just getting by day-to-day, anxiety happens— it travels with you. Growing up with generalized anxiety, I couldn't always identify what was making me upset. I found comfort in sitcoms...

Girls! Finding peace and love within our bodies without judgment is not an easy endeavor. We easily fall into the trap of social media, setting impossible standards for our bodies. As we continue to ridicule our bodies, we develop a...