Blog

So Mantras & Affirmations Actually Changed My Life

Anyone who knows me understands that I love positive quotes (my 200+ inspirational quote board on Pinterest speaks for itself), but recently I have branched into the world of mantras and positive affirmations. After making a pretty life changing career...

Mindset Work: The Anxiety Hack You Need to Try ASAP

Sometimes life throws us curve balls - whether it be health issues, relationship problems, mental health struggles (we’ve all been there), but you know what can make life a whole lot easier? Doing MINDSET WORK. Mindset work is all about...