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1. Working out, 2. Eating right, 3. Sleeping eight hours every night. Just kidding. It took so much more than that. Trying to manage the perfect ideal of health every single day is just setting yourself up for failure. Learning...
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From personal interactions to virtual conversations, it is difficult to stop worrying about what other people might be thinking of us. Whether that includes our appearance or general mannerisms, it is inevitable to wonder if others may be silently judging...
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For years, I have had issues with loving myself. My insecurities developed while I was still in elementary school. In third grade, a girl bullied me because I was the only African American girl in the study, and I was...
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