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Throughout my childhood, I didn’t understand the obsessive thoughts controlling my mind. Before I went to bed, I would check to see if my alarm clock was set 5 times. Prior to school, I would flip my light switch on...
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The decision to take medication for your mental health can be very intimidating. Questions like, “will it make me feel weird?”, “how long will I have to be on meds?”, and “how will I know it’s working?” can transform a...
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For as long as I remember I have suffered with anxiety and depression. All my life I behaved in a certain manner which most people would describe as “different”. I have always felt like an outsider, as I felt my...
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