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Many people may not seek therapy due to the fear that they will be perceived as weak or crazy. People may shy away from therapy because they believe they can deal with their problems on their own. If you’re currently...
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I once read that women store pain in their hips. There actually have been studies that have proved that when your body goes into fight or flight response, the psoas muscle responds by tightening. The psoas muscle is located in...
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Living with COVID is nothing new. Almost 2 years into the pandemic, COVID has become a normal part of life. With more information than we had in March 2020, many people feel comfortable protecting themselves, and as they understand the...
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When you start a relationship, you are agreeing to worry and care for only someone other than yourself. Many times in a relationship people think that this is a 24/7 job, and then they lose their individuality. Being in a...
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Teenagers and young adults often encounter difficulty balancing work and school, constantly faced with the choice of earning money or focusing on an education. As the school year begins, many people struggle to balance these schedules in addition to maintaining...
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