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The house is silent. Too silent. The humming fridge, the creaking floors…every faint whisper spells imminent disaster. If this scary scenario sounds eerily familiar, you may be suffering from autophobia. Simply put, autophobia is the fear of being alone. While...
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It is officially the holiday season. For many people, this is a time for joy and celebration. However, the holidays can be hard for people with toxic family members, or for those who are estranged from family. Especially with COVID,...
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More than a year and a half since lockdown began, it’s often difficult to look back at the way life was and imagine the world returning to its former ways. When Covid-19 swarmed the country in March of 2020, I...
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During the pandemic, I found myself feeling extra lonely. Even though I was surrounded by family and friends, the interactions were not fulfilling. Whether it was hanging out with my friends or dinner with my parents, I still felt lonely....
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