Blog – Tagged "health"– Page 2 – Just Girl Project

How to Escape the Toxic Side of Social Media

Social media can be a positive, uplifting place at times, and then it can be a dark hole at other times. When it comes to body positivity and mental health, social media is often detrimental. Social media wants us to...

Breaking The Cycle of Toxic Fitness Influencer Culture

Have you ever had the background picture of your homescreen be a picture of your “goal body”? Maybe you set reminders on your phone telling you not to eat after a certain time? Or possibly a Pinterest board titled “FITSPO”...

The Everyday Struggles of Body Dysmorphia

TW: body dysmorphia, eating disorders I hate my thighs. Every day when I wake up and get dressed for the day, I always search for clothes I could wear to try and conceal my thighs. I often will put on...

Should you be in a Relationship when you're Depressed?

You can’t love someone else until you love yourself. I first read this quote while mindlessly scrolling through Tumblr, pasted on top of a picture of dark roses with a magnificently serpentine font. It seemed logical enough. How are you...

My Top 10 Clean Skincare Products for Sensitive Skin

I have had my fair share of hormonal acne and stubborn blemishes over the years. From using drugstore products during my pre-teen years to my obsession with Mario Badescu, I did not pay attention to the chemically and damaging ingredients...