Blog
Over the last two months, I have experienced a lot of fear. I was facing problems in succession, one after another, without a break. Due to my inability to understand my medical situation, I was experiencing a lot of anxiety....
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Living with COVID is nothing new. Almost 2 years into the pandemic, COVID has become a normal part of life. With more information than we had in March 2020, many people feel comfortable protecting themselves, and as they understand the...
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We all get a bit of anxiety. We all feel a bit anxious at times. Thanks to this generation's efforts to reduce the stigma of mental health, it is a conversation we hear often. But do we talk too lightly...
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TW: disordered eating, calorie counting I used to believe health and fitness were solely based on external appearance, how often one physically exercised, and how much weight one could lift. The mentality of “never skip a workout”, “no pain, no...
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