Blog
I know, I know. Body image on social media is a common topic nowadays. Despite our great efforts to fight unrealistic standards, I still find this phenomenon problematic for many girls. Clearly, we still prioritize certain features, as idealized influencers...
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Diet culture hasn’t died. It hides beneath the aesthetic of health and fitness, and weaves its way into every realm of our lives. Every few years, a new wave of toxic diet culture stealthily resurfaces, through the guise of healthy,...
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TW: disordered eating, calorie counting I used to believe health and fitness were solely based on external appearance, how often one physically exercised, and how much weight one could lift. The mentality of “never skip a workout”, “no pain, no...
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TW: Eating disorders. I have had three different eating disorders, anorexia, bulimia, and restrictive type, in my 20-year-old life. Even though I consider myself “past” them, they obviously still linger here and there, especially during stressful and depressing times like...
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TW: body dysmorphia, eating disorders I hate my thighs. Every day when I wake up and get dressed for the day, I always search for clothes I could wear to try and conceal my thighs. I often will put on...
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